Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Immerse yourself in a world of tranquility with our Deep Sleep, Calming Music, Spa Ambience video. Designed to lull you into ...

Struggling with Monday morning blues? Research suggests a calming Sunday night routine can transform your child's week.

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

LA Times Studios may earn commission from purchases made through our links. Step into a well-considered kids’ room this year and you might pause for a moment. It’s different. Gone are the days of ...

Monroe Schools is one of growing number districts nationwide using a new, music-based classroom program designed to enhance students’ mindfulness and calm during hectic school days.

In a study by two researchers at University College London, 10- and 11-year-olds were asked to write an “exciting” story. Some wrote while listening to exciting music—"I Spy, The Looking Glass" (a ...