Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

New research finds that higher doses of folic acid in early pregnancy can boost children’s verbal and behavioral skills at age six — without any negative effects. A groundbreaking study reveals that ...

Vitamin D has two forms: vitamin D2 (ergocalciferol) derived from plant-based sources and vitamin D3 (cholecalciferol) found in some fish and meat and produced by your body when exposed to sunlight.

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Texas Rep. Dan Crenshaw laughed off questions about seemingly getting caught on a hot mic claiming that he’d “kill” Tucker Carlson if he met the right-wing pundit. At the end of an interview ...

A 2023 review of studies found that vitamin D3 was more effective when administered in daily doses or weekly doses. Keep in mind that the Reference Daily Intake (RDI) is 10-20 mcg (400–800 IU ...

Be sure to talk with a pediatrician if you’re unsure whether your baby needs vitamin D ... 15 essential nutrients, including vitamin D3 for bone and immune health, vitamin B12 for energy ...

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GIBRALTAR – Just over a month ago, the Carlson boys’ basketball team downed Southgate Anderson by just four points on the road to notch a win in the Downriver League standings. In Tuesday ...

Among the slate of boys’ basketball games in the Downriver League on Tuesday was the second matchup of the season between Southgate Anderson and Gibraltar Carlson. Both teams came into the ...

Vitamin A is a fat-soluble vitamin that is one of the essential nutrients, meaning one your body cannot synthesize in a sufficient quantity and must come from the diet. It’s involved in eye health, ...