You might want coffee alternatives to avoid the jitters or gastrointestinal effects of coffee or to cut back on caffeine.

But what happens when you decide to ditch it? The thought might make caffeine lovers nervous, yet giving up coffee can ...

Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.

You have probably heard the merits of intermittent fasting: having an eating window sounds reasonable… until you realise that entails sacrificing your morning ...

Caffeine affects people differently and not everyone can tolerate it well. Maybe you love the taste of coffee, but hate how jittery it makes you feel. Or, you want to switch to decaf to avoid how ...

Caffeine stays in your system longer. This means you feel energised for hours. But there is a catch - you are more likely to ...

Excessive caffeine consumption, common in coffee and energy drinks, can trigger heart palpitations, fatigue, and high blood ...

Caffeine may cause anxiety, depending on how much you’ve had and how sensitive you are to its effects. Learn why it happens ...

One PEOPLE writer relies on the Black and Decker 12-Cup Digital Coffee Maker for a quick and easy boost of caffeine, and it’s ...