Two cups of masoor dal (red lentils), 1-2 green chillies, half an inch ginger, one onion, one tomato, one-fourth teaspoon turmeric powder, half a teaspoon cumin powder, a pinch of asafoetida (hing ...

Moong dal is packed with protein, making it perfect for a weight-loss diet. It is versatile and can be used to whip up a variety of dishes. Image Credit: IStock If you are looking for a light yet ...

Pumpkin seeds are an excellent source of zinc, packed with not only this vital mineral but also essential fatty acids and antioxidants that contribute to hair health. These small, crunchy seeds ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

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Could a simple dal really ‘eat’ human flesh? This intriguing question, once asked in an IAS interview, has left many puzzled. The answer lies in a fascinating metaphor rather than a literal truth. The ...

Amid an attempt by Tamil Nadu Chief Minister M.K. Stalin to join forces against the upcoming delimitation exercise of Parliamentary constituencies, the Shiromani Akali Dal (SAD) on Saturday ...

Looking for a nutritious, high-protein meal? Dietitian Shaina Sehgal Khanna shares this wholesome lentil wrap — light, satisfying, and packed with essential nutrients. A great way to eat clean and ...

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Circle Chart (formerly known as Gaon Chart) has revealed its chart rankings for the week of February 9 to 15! EVNNE swept the next two spots on the chart with their new mini album “HOT MESS ...

Lady Gaga is set to take on Chappell Roan for Number 1 this week – Abracadabra (2) is less than 1,400 chart units away from Pink Pony Club (1), which became the first UK chart-topper for pop ...