Richa Gangani is a nutritionist who keeps sharing snippets of her weight loss journey, with weight loss tips related to diet and lifestyle changes on her Instagram profile on a regular basis.

The Netflix true crime docu-series The Pharmacist is in the spotlight once more, with focus turning to where Dan Schneider (the activist ... still ache for Danny’s loss, we are eternally ...

“He’s lost weight,” TNT Sports’ Suzi Perry noticed about Marquez. “Look at his cheek bones, you could cut paper on them, they are razor sharp. “And he had no weight to lose. He has ...

Dragons’ Den star Sara Davies is warning of the diet pill scammers who are using her name to sell their products, saying it 'isn't how I lost weight'. The TV star and entrepreneur has issued a ...

Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving calorie control, protein intake, and regular exercise including daily walking. He avoided ...

Nikki lost 70lb and managed to keep it off YOUTUBE / NIKKIGETSFIT In a recent clip, the dieter noted that eating an apple before dessert helped her shed 70lb and maintain her new figure. "I went to ...

One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or ...

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She highlights the importance of calorie tracking, scheduling workouts, consuming protein, setting realistic expectations, and self-kindness in achieving weight loss goals. Gardner emphasizes ...

Here’s the deal: Experts agree that there isn’t one best time to work out for weight loss. Instead, it depends on the person and individual circumstances. To determine what’s best for you ...