Bodybuilding legend Flex Wheeler shared why using site enhancements was his biggest regret and revealed his favorite modern physique.

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...

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Nashali Alma, a 24-year-old Florida-based NPC bodybuilder and fitness influencer, was attacked by a man in Tampa, Florida. In a video shared by NBC News, Alma was attacked by 25-year-old Xavier ...

“Friends” star David Schwimmer is urging celebrities to stand up against antisemitism, saying that with his fame comes “privilege,” and “a responsibility to use my voice in moments like ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

In writer and director Jake Steelman’s “David & David,” playing now through April 5 at Lakeview’s Annoyance Theatre, David Byrne of Talking Heads fame plays the roommate of Twin Peaks auteur David ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...