Regular movement improves sleep, boosts energy and supports mood while also strengthening the heart and lowering stress.

There are bus routes to 15 locations around the Kansas City Metro from the Fan Festival at the World War I Museum and ...

During Stroke Awareness Month, MemorialCare Long Beach Medical Center is recognizing 15 years of its Division of ...

Hours later, tragedy hit the Sonoma high school. A Toyota Camry struck a utility pole a few towns over in Novato at around 1 ...

Pilates All you need is three minutes and this beginner routine to start enjoying the benefits of Pilates, according to a ...

First responders will set up a staged deadly car wreck at Serrano High School in Phelan on Wednesday as part of a campaign to ...

This quick workout promises big results, but does it really deliver?

Lawmakers’ plan to dissolve Colorado’s Teacher Recruitment Education and Preparation program was quickly met with complaints from graduating high school seniors who had planned on joining the program ...

DURHAM, Calif. - A staged crash behind Durham High School brought sirens, a life-flight helicopter and a sobering lesson to students as part of the “Every 15 Minutes” program, a nationwide initiative ...

Action News Now reporter Jerry Olenyn reports from Durham, where a staged crash behind Durham High School brought sirens, a life-flight helicopter and a sobering lesson to students as part of the ...