George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than extreme workouts. His philos ...

The Harvard Study of Adult Development, one of the most comprehensive longitudinal studies ever conducted, has sought to ...

Apple Fitness+ today expanded to 28 new markets in the service's largest international rollout since launch, accompanied by ...

Travis Kelce’s ex, fitness influencer Kayla Nicole, flaunts her chiseled, ‘home grown body’ in steamy string bikini video.

Members of the Tribal Fitness group shows off just how fit they are during the 2025 Durham Holiday Parade. Members of the ...

Valeria Ammirato turned up the heat with a sultry new mirror snap that instantly sent fans flooding her comments section.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

These seemingly effortless individuals have cracked the code to fitness through simple daily routines that burn calories, ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Ms. Rooks, a sports journalist, starts her day with matcha and ends with W.W.E. In between? A little glam and fitness.

Shorter, intentional and specific workouts are great for building muscle. Fitting in a short workout isn’t just a timesaver, as shorter, more intense exercise has its own benefits, from boosting your ...