A woman’s tribute to her 95-year-old grandfather—who starts his day with yoga, cooks his own meals and practises daily puja—has gone viral, challenging modern ideas of wellness and fitness.

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Stay active this winter with budget-friendly yoga practices, dance classes, drop-in pickleball sessions and more in Madison.

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Stay active after 50 with these easy bed-based yoga stretches that support joint health, ease tension, and keep your body ...

Downward-facing dog took on new meaning on Valentine's Day, as families filled a Manassas fitness studio, rolling out yoga mats alongside a room full of adoptable puppies in an event that combined ...

Yoga during Ramadan is more than physical exercise, it complements the spiritual aspects of the month. Incorporating breathing exercises, meditation, or gentle flows can enhance focus, calm the mind, ...

From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.

The Vanderburgh Humane Society (VHS) announced Tuesday that one of its most popular fitness events is returning to the 2026 ...

This week sees BGT star Amanda Holden celebrate her 55th birthday. Proving that age is no barrier to an incredibly toned physique, here's how the star works out her body and mind ...

NASHVILLE, CA, UNITED STATES, January 28, 2026 /EINPresswire.com/ -- PTP Fitness, the Australian-engineered performance ...

How China’s Leading Activewear Manufacturers are Shaping the Future of Sports Fashion and Performance. CALIFORNIA, CA, UNITED STATES, February 13, ...