I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

For those managing diabetes, walking and yoga are effective exercises for blood sugar control. Walking boosts insulin ...

Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

Offering classes every Tuesday and Wednesday, Bryant Park Yoga is one of New York City’s largest and most beloved community fitness programs.

WiseLife aspires do a lot more experimenting and develop even better products and content for the yoga and fitness ...

During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

For the 20th year, Metro Fitness, in collaboration with the Syracuse Department of Parks and Recreation, is offering free ...

Gus Moore started his first business reselling celebrities' shoes at 14. At 19, he's established himself in the heart of ...

FS8, a new fitness studio that provides low-impact, high-energy workouts, is coming to the West Gray retail center. The Montrose studio will open closer to September, according to a business ...