The Healthy @Reader's Digest on MSN12h
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...
Coffee Without the Beans? Atomo Is Leading the Change
As coffee prices continue to soar and we examine the destructive nature of coffee farming, coffee alternatives flood the ...
7 foods that are more nutritious without cooking
Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw.