Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

Food poisoning from eggs Some relate eggs to food poisoning ... Being an important source of high-quality protein, eggs ...

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Raw papaya, a nutritional powerhouse, offers a unique flavor and numerous health benefits. Rich in papain enzyme, it aids ...

About 3,000 people attempt the entire distance of the 2,198-mile Appalachian Trail every year. Only 1 in 4 make it. It took ...