There’s a reason the price of your cheeseburger is going up. Since the pandemic, consumer beef prices in the European Union ...

Canned tuna is the dark horse of high-protein foods—lean, efficient, and shelf-stable. At about 27 g of protein per 100 g, it ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Eating large amounts of protein can lead to bad breath, especially if you restrict your carbohydrate intake. Some extremely ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

As we age our muscles need more care and the right nutrients to stay strong Read on to know about the top 10 foods that ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Australian precision fermentation startup Eclipse Ingredients has emerged from stealth with A$7M ($4.6M) in funding to scale ...

A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...