Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Wet food tubes are a great solution to managing your cat’s weight. Rich in protein, low in carbohydrates and with just a ...

The ready-to-eat meal business is booming. Shoppers love being able to grab a convenient, fresh and satisfying lunch or ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

When I want something sweet, I usually turn to overnight oats for easy breakfast meal prep. But for a savory start to the day ...

AnaptysBio’s lead drug rosnilimab showed promise in RA, but lack of a Phase 3 plan and limited pipeline raise concerns. Find ...

Toddlers have developing brains, and it is important to feed them the right foods. Here is what you must include in their diet ...

Eating large amounts of protein can lead to bad breath, especially if you restrict your carbohydrate intake. Some extremely ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.