At the Microsoft Excel World Championship in Las Vegas, there was stardust in the air as 12 finance guys vied to be crowned the world’s best spreadsheeter.

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Luckily, I just found a superb 10-minute workout that might help alleviate the pain in my lower back for good. Actually, I ...

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When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners ... dumbbell or free weight ...

"Unlike many exercise programs, which require a high level of physical fitness or prior expertise, barre is very beginner-friendly and adaptable to different skill sets and ability levels." ...

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You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

The free app DaVinci Resolve is very good, especially on colour correction, while HitFilm is especially powerful and good for both beginners and experienced editors once you get past the learning ...