L.A.'s Wellness community is assembling to support wildfire victims and firefighters in a sprawling citywide effort.

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

A blaring alarm may be effective, but it’s not a calm start to the day. For a more peaceful morning routine, consider one of ...

Two-time Oscar-nominated actor Djimon Hounsou talks about his philanthropic work, and how ‘systemic racism’ means he’s still ...

Sound bowl therapy is a form of sound healing that uses the vibrations and tones of specially crafted bowls to promote ...

THE Diary is famous for the philosophical observations of our contributors. Plato, Aristotle and Nietzsche, amongst many others, all started their careers by posting letters to our offices, in which ...

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

The week will focus on Meditations on Democracy, inviting dialogue about King's work and vision on civil rights, social ...

In a world where love is often elusive, the quest for meaningful connections can become an overwhelming challenge. Enter ...

Cardholders who have access to the luxurious lounge will have the choice of picking up a complimentary cup of joe at “Blue ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.