Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

L.A.'s Wellness community is assembling to support wildfire victims and firefighters in a sprawling citywide effort.

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

" Experience 1 Hour of Soft New Age Meditation Music, Calming Instrumental Songs for Meditation, Deep Sleep and Quiet Moments. Relaxriver provides you music for relaxation, study and meditation. We ...

Hèlsa Thompson, founder of a Cedar Hill-based yoga and meditation studio, said her journey to mindfulness began out of ...

This practice is linked to spiritual growth and holistic healing. Movement-based meditations, such as walking meditation or yoga, integrate mindfulness with physical activity. These practices ...

Re “My Decade-Long Journey to Belief,” by David Brooks (column, Dec. 22): Mr. Brooks’s revelations about spiritual and religious seeking are profound and interesting. For many “faith ...

BOONE, N.C. (RNS) — The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like Gurudev Sri Sri Ravi Shankar. BOONE, N.C. (RNS) — On ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

World Meditation Day provides a break from the hectic pace of life each year. Celebrated on December 21, this day serves as a worldwide reminder of the value of mental clarity, inner serenity, and ...

World Meditation Day 2024 highlights the power of meditation for mental and physical well-being. Discover its history, significance, and benefits as you embrace mindfulness for a calmer, healthier ...