Stress can be linked to heightening eczema flare-ups, so this writer tried sound healing and guided meditation for seven days ...

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

Find blissful wellness retreats in New Orleans for 2025 to rejuvenate your mind and body with yoga, spa days, and Southern ...

Charlotte Church leads a guided meditation to help us connect with our inner creativity and imagination. Charlotte is a singer turned sound healing therapist who runs a retreat centre in Wales ...

Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with ...

Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

Guided Meditation with Cannabis ... Whether you’re looking for relaxation or healing, these retreats promise an experience that’s both exciting and deeply restorative. Sources: ...

Three resorts at the top of the Caribbean and Mexico wish-list for couples wanting a relaxing adults-only romantic break are ...

Whether seeking shared adventures or quiet moments together, each generation will find something truly magical to treasure at ...

Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and ...

When we think we can stay neutral by not speaking the truth or actively resisting in times such as these, we are gravely ...