Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Listen to these relaxing songs while practicing some mindfulness breathing exercises, doing yoga or meditation. Let the soothing power of music relax your mind and body, for an amazing healing ...

#ZenVibes #CalmingMusic #HealingSounds Zen Spirit, Background for Meditation, Calm Music for Stress Relief, Meditation & Healing, Reiki As part of the Meditation Relax Club network, Buddha Tribe ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Former Canadian Idol contestant Gary Morissette used his mind to beat mental illness and depression after suffering a ...

Garden of the Gods Resort & Club is set to host Quantum Peak, a unique 5-day transformational wellness retreat this Oct. 2-6, 2025. The retreat combines science, ...

Music For Microdosing (432 Hz): Steven Halpern's Latest Sound Therapy Album Enhances "Higher" Consciousness. Sound therapy pioneer and GRAMMY-nominee Steven Halpern at his iconic Fender Rhodes ...

Being a small town which is located along the banks of Ganga river in Uttarakhand, Rishikesh has been luring all sorts of ...

The intense highs and devastating lows of a relationship with a narcissist aren't just emotionally draining—they can ...

A path-breaking collaboration between Holkar Science College and Sri Aurobindo Institute of Medical Science (SAIMS) is ...

Some believe that the sleepy mountain town of Tepoztlán harbors a great spiritual power — and who are we to disagree?

On the four Mondays of Sawan month, rare yogas are being formed, with each one of them having their own significance., ...