Condiments are a great and easy way to add extra flavor, texture, and nutrients to your meals. Here are 20 healthy condiments that are both tasty and nutritious — and 8 unhealthy ones to avoid.

Are condiments healthy? While many think condiments cancel out any health benefits of the food they’re paired with, registered dietitian Abbey Sharp says they can help us eat a more nutritious, ...

The best healthy condiments to buy, according to a registered dietitian 1. UNSWEETENED KETCHUP ($14.77 for two) ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments.

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments. Yes, there is such a thing.

9 healthy condiments revealed — a few might surprise you By . Brooke Steinberg. Published March 18, 2024, 4:04 p.m. ET. Relish the fact that not all condiments are bad for you.

Packed with veggies, herbs, and healthy fats, pesto can be a real powerhouse on the nutrient front, says Palmer. It's also one of the most versatile condiments you can buy.

8 healthy condiments you should keep in your pantry, according to RDs. It's easy to add flavor to your food with some healthy condiments on hand.

Mayonnaise, ketchup and mustard add salt, fat and sugar to a meal so vinegar tops the list, along with salsa. It's hard to imagine hot dogs, ... What is the least healthy condiment?

Goodbye, ketchup: 5 healthy condiments you’ve probably never tried. April 28, 2016. Sambal oelek is a mouth-watering chili paste made from red cayenne chilis with a bit of vinegar, salt and sugar.