Are condiments healthy? While many think condiments cancel out any health benefits of the food they’re paired with, registered dietitian Abbey Sharp says they can help us eat a more nutritious, ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments.

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments. Yes, there is such a thing.

9 healthy condiments revealed — a few might surprise you By . Brooke Steinberg. Published March 18, 2024, 4:04 p.m. ET. Relish the fact that not all condiments are bad for you.

Mayonnaise, ketchup and mustard add salt, fat and sugar to a meal so vinegar tops the list, along with salsa. It's hard to imagine hot dogs, ... What is the least healthy condiment?

Condiments like mayonnaise, ketchup or mustard can be the perfect taste boosters for a casual meal. They’re kitchen staples, enhancing the taste of sandwiches, hot dogs, burgers and potatoes.

Condiments like mayonnaise, ketchup or mustard can be the perfect taste boosters for a casual meal. They’re kitchen staples, enhancing the taste of sandwiches, hot dogs, burgers and potatoes.

Overall, House and other experts stated that mustard is a healthy condiment. "If you need to avoid sodium in your diet and eat lots of mustard, look for a lower sodium version," said House.

Overall, House and other experts stated that mustard is a healthy condiment. “If you need to avoid sodium in your diet and eat lots of mustard, look for a lower sodium version,” said House.