Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

The creator said that babies born through C-sections are ‘Spiritually Gifted.” The post was met with a lot of backlash from ...

Ever wondered if there's a secret to boosting your well-being that's written in the stars? Get ready to discover the ...

Ever felt a gentle nudge, a fleeting scent, or seen a repetitive number sequence that made you pause? What if these weren't ...

Breath Awareness Becoming aware of the breath is a great first step when it comes to breathing exercises. The practice allows ...

Mindfulness and meditation can benefit overall health, including heart health. The age-old practice uses quiet contemplation, breathing and sustained focus to help let go of stress and feel calmer ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

Ganapatis birthday is on the fourth day of the bright half of lunar month of Bhadrapada This night one is supposed to avoid seeing the moon But for those who have seen the moon there is a remedy On Ga ...

More than 200 million people around the world take statin drugs for their heart health. Shifting ideas about the risks and benefits of statins over the years, however, have left some new patients ...