Out of the seven chakras, the heart chakra is the fourth one. On it the connection between your physical and spiritual selves is dependent. Heart chakra meditation is undertaken to reach a balance ...

Heart Chakra Meditation. In order to balance your heart chakra, which controls your emotions and feelings, you need to learn how to feel more grateful and happy.

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

A heart space meditation exercise can keep your heart chakra open and flowing with love if done regularly. This exercise is effortless, and you can do it anywhere and anytime, even while driving.

Meditation helps to stabilise heart chakra. All negative emotions that you experience during your lifetime will be stored in your cellular memory. Published: Sat 11 Jan 2014, 1:06 PM ...

The heart chakra: it’s located, predictably, by your heart, and when it’s out of whack it can affect your love life. ... yoga, meditation, and even talk therapy.

Heart chakra Anahata, or the heart chakra, is among the fourth energy centres that represent the higher consciousness. This chakra stands for love , bravery, courage, and devotion.

Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. ... I'm certainly no meditation expert, but I know it's a great way to become more grounded and calm.

What is Chakra meditation? By Tina Mukerji. Jan 08, 2023 04:38 PM IST . ... Use Green Jade and bring it to your heart and focus on opening this chakra. The Fifth Chakra or the Vishuddhi Chakra.