Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

EPA Administrator Lee Zeldin has announced plans to initiate 31 actions that may roll back environmental protections to ...

With their rebirth each year after the harsh winter passes, tulips symbolize new beginnings and the resilience of hope.

This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth.

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Top Bradenton city officials - including two mayors - were likely aware Melanie Bevan struck a woman and child in her vehicle ...

City council met Tuesday to do their strategic planning retreat, which helps the council get on the same page with their ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is ... a “catastrophic impact on disabled people up and down the country”.

Clark was pictured flexing after a big play on the court, and Bri Lewerke, the photographer at the game, caught the moment that showed off her bulked-up physique. "Well someone’s been in the ...

Here are three things Trump has said about helping the middle class as a candidate and as a president. Gas prices hit a record high during the peak of inflation in June 2022, a fact Trump used ...

On St. Patrick’s Day — and for several days leading up to it — we’re all at least ... Matt Smith and Randy Billings will be ready to help you paint the night green. You’ll hear songs ...

Deacon John Roberts leads the San Diego bike rides, and said while biking on its own doesn’t get people into housing, it’s the best way he’s found to help people feel better physically and mentally as ...