Yoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” – a lying down supine pose ...
Hosted on MSN3mon
5 Yoga Poses You Must Know To Increase Concentration PowerThe pose is a classic pose in Hatha yoga and traditions like Hinduism, Buddhism, and Jainism. Padmasana can help to improve spinal cord alignment. This pose stretches the hips, ankles, and knees ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results