I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

Sleep apnea occurs when breathing repeatedly stops during sleep, for 10 to 30 seconds or more at a time. These pauses can ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

The Sleep Number Climate360 has a 4.7/5 star rating from over 4,600 Sleep Number customers as of publication. Many users ...

Menopause can cause sleep disruptions—it has with me. So I tried the new non-drug Elemind headband, new biotech that creates ...

"It's called GLP-1 receptor," said Dr. Atul Malhotra from the UC San Diego School of Medicine. It’s already FDA-approved to ...

Largest ever meta-analysis on the long-term benefits of CPAP therapy, published in The Lancet Respiratory Medicine, found that in people with sleep apnea, CPAP therapy lowered the overall chance of ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Experts say there are no guarantees that anti-snoring devices will work for you, but they’re worth a try, so long as you ...

Jennifer Aniston, Oprah, and Sarah Jessica Parker are among the stars who've spilled their sleep must-haves over the years. WireImage; FilmMagic; Getty Images for Fendi; Oura; Cozy Earth; This ...

Or, if your home test showed that your sleep apnea is ... asked to take an in-lab study after all. This will help you figure out the appropriate positive air pressure device that needs to be ...