However, Swami Ishwarananda, head of the Yogoda Satsanga Society of India (YSS), believes that the ancient practice of Kriya Yoga is the perfect antidote to modern chaos. He shared his journey to ...

The conversation emphasized that achieving spiritual awakening, or Brahma Gyaan, is not limited to traditional practices but can also be experienced in everyday activities. For instance, sports ...

a school run by the Isha Foundation. The school emphasizes holistic education, integrating academics with disciplines like yoga, martial arts, music, and dance. Sharing a video of the performance ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

I’ve been PCMag’s home entertainment expert for over 10 years, covering both TVs and everything you might want to connect to them. I’ve reviewed more than a thousand different consumer ...

Commissions do not affect our editors' opinions or evaluations. The best online banks offer a healthy mix of high APYs, low fees and reasonable minimum requirements. We’ve compared the products ...

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Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Nandini is also the sister-in-law of Isha Ambani, daughter of Mukesh Ambani. Nandini Piramal is a member of the Board of Directors at the Piramal Group of Companies, a Rs 9,087 crore conglomerate. She ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...