The first daughter was seen practicing the combat sport in a white robe and blue belt in a new video on Instagram.

Ivanka Trump demonstrated her jiu-jitsu skills at Gisele Bündchen's boyfriend's gym, after her daughter ignited her passion ...

MMA Junkie analyst Dan Tom goes in-depth to break down the biggest fights in the UFC. Today, he takes a closer look at the ...

At age 3, Chris jumped off his bed pretending to be a wrestler, and broke his calf bone. He got a green cast, and Dana drew ...

Solange Van Doorn, a 26-year-old New York-based model, is one of those figures who defies expectations and rewrites the codes ...

As we all age, it’s important to work on and maintain your lower body strength. It helps you improve your balance, which in turn helps you stay active and mobile for longer. Studies even ...

THE Northern Heat AFL program traded the turf for gym mats as players embraced Brazilian Jiu-Jitsu (BJJ) to enhance their training and gain a competitive edge. The program is a high-performance AFL ...

Jiu-Jitsu is an age-old martial art ... you learn to create leverage to increase and utilise every kilo of your body strength, to subdue the opponent. You learn how to use bodyweight strength ...

The Sharks coach lowers his head beneath the overhead locker and contorts his 191cm frame into a position that resembles the Jiu Jitsu sweep techniques the 47-year-old has honed to perfection.

Whether you’re training for a marathon, playing basketball with your buddies, or hitting the pickleball courts, you need to incorporate strength training into your routine. Strength training has ...

If you’ve got one of the best adjustable dumbbells and 30 minutes, you can strengthen your arms, legs, and core at home with this full body workout. I’ve been a certified personal trainer for ...

“In our local community we run fight shows, we run jiu jitsu competitions, we do a lot of charity work, and we work side-by-side with the Livingstone Shire Council.” In a video he posted to ...