The My Hero Academia movies are technically canon, meaning that any feats of strength that Deku showcased in them are still ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Being a teen driver, or just a car-obsessed kid, in the 1990s was its own kind of magic. Car culture wasn’t digital yet; it ...

Muscle loss builds quietly over time, but this simple, equipment-free plan reawakens dormant fibers to restore strength and posture in just weeks.

A young athlete with a drive to win is showing her strength both on and off of the football field. Juju Hayes is breaking barriers and defying stereotypes, and she’s ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...