Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...

Local nonprofit Loop It Up brings much-needed cognitive coping techniques to area classrooms to address children's mental ...

When it comes to finding videos online that you can watch with the kids or that younger kids can ... away from a screen. While a meditation like this does involve a screen, it’s a happy medium ...

Beyond yoga and meditation, the festival offers spiritual discourses, wellness workshops, and Ayurveda sessions, providing a holistic approach to health and well-being. Experts share knowledge on ...

Most smartwatches designed for kids let you text, call and use GPS tracking. To find the best smartwatches for kids, we tested more than a dozen with kids of varying ages in elementary and middle ...

Not all of the best tablets are great options for kids. I should know, looking at my graveyard of smashed slabs. The best child-friendly tablets have to be durable, versatile, and come packed with ...

3. Can you share what a typical day of your yoga practice looks like? My day starts with meditation between 4 to 6 a.m. which is the best time to dive into consciousness and explore the quietude ...

Elon Musk, the billionaire entrepreneur behind Tesla and SpaceX, is in news for his alleged 13th child. The revelation by influencer Ashley St. Clair has again put the spotlight on the billionaire ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

Workshops such as yoga, Pilates and arts and crafts will ... There will be talks focusing on meditation, breathwork, journaling and nutrition, plus a pop-up clinic giving visitors direct access ...

School-age kids may have trouble with traditional meditation. Guided imagery exercises ... help bring their awareness to the present moment. Yoga can be a fun way to help get wiggles out while ...