You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

JACKSON, MI – A fire broke out and was quickly extinguished in a Jackson factory Wednesday morning when a random spark ...

In the world of dietary supplements, the search for practical solutions to enhance male health and vitality is ever-growing.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, including supporting immune health, energy production, heart function, ...

Ingredientsage is right. Magnesium oxide is absorbed at very low rates in humans. A 2017 study found that rats only absorbed ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...