ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg ...
LOS ANGELES, CALIFORNIA: Mark Wahlberg showcased his toned physique while enjoying an early morning breakfast on Tuesday, February 18. The 53-year-old actor shared a glimpse of his 4 am meal in an ...
Popular iterations include the 14:10 plan — where a person only ... saving her first meal until midday. Mark Wahlberg is also a fan of the diet, limiting himself to eating from only 12 to ...