As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Take a calming journey through the pristine beauty of Norway, filmed in ultra-high-definition 4K. This peaceful nature video ...

Immerse yourself in the satisfying beauty of nature paired with relaxing music designed to enhance deep sleep, combat ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Yoga has long been an integral part of Indian culture, and the country is home to many destinations where people go to learn ...

Land snorkeling, an emerging trend, encourages individuals to slow down and meticulously observe the often-overlooked details ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

With tree-lined roads, flower tunnels, and forested trails spread across gently sloping terrain, Megaworld’s Arden Botanical ...

One of the easy ways super positive people banish negative energy from their homes is by smudging. This Native American ...

The luxury wellness landscape is evolving and how! More and more travellers are looking for immersive experiences that truly ...

As anticipation builds for Scarlett Johansson, Jonathan Bailey's Jurassic World Rebirth, slated to release on July 4, one cannot help but revisit the legacy of Jurassic Park and the legacy it started ...