Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

Choose from Background Of Yoga Poses stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

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TriBarre aims to create a chic wellness experience, offering classes with elements of ballet, yoga and strength training.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Worry not, there may be a solution. If it's wallpaper, you may not need a new paint job. Different types of wallpaper can be removed with a few simple steps and at minimal cost. Whether it's ...

NEW DELHI: Supreme Court on Friday protected Sadhguru-led Isha Foundation's yoga and meditation centre at Coimbatore from Tamil Nadu government's ire by quashing a show cause notice issued to it ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Regular meditation may help with stress. And early studies suggest that mindfulness practices can potentially ease menopause symptoms. Stephanie S. Faubion, MD, director of the Mayo Clinic’s ...