From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Located near the Grand Calumet River that flows through the nearby Miller Woods, the Grand Calumet Bike Shop will stock ...

Zach Rissman will lead a three-session Heart-Based Meditation series on Thursdays, March 20 to April 3, at the Stockbridge Library.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 10th Annual Healthy Aging ...

We list the best online courses and online class sites, to make it simple and easy to learn new skills and advance your career development using the internet. The wide availability of distance ...

Meditation can help strengthen the connection between your body and mind. It can be done in formal classes or practiced at home, making it accessible to anyone who wants to try it. There are also ...

Her work has previously appeared on ET Canada, Metro and the Mail Online. Facebook The yoga teacher who organized a Taylor Swift-themed dance class at which three young girls were stabbed to death ...

By Hannah Dailey Leanne Lucas, the instructor whose Taylor Swift-themed children’s dance and yoga class became the target of a deadly stabbing in Southport, England, last year, is speaking out ...

Parks moved to Detroit in 1957, and her niece Sheila McCauley Keys and nephew Asheber Macharia have recounted in writings how their aunt accompanied them to yoga classes and cultivated her own ...

Wanting to offer yoga classes for free, Kutler said she shifted ... And in this day and age, third places can even be online forums. What is your third place in Delaware?

Do your research to ensure the program fits your career needs. The rush to put in-person classes and content online at the height of the COVID-19 pandemic led to some negative perceptions of ...

Yesterday, Kim Kardashian humorously trolled her mom, Kris Jenner, online after she supported a ... on Instagram decked out in head-to-toe Alo Yoga, captioning the pic, “Cozy days in my @alo.” ...