Pikes Peak Detachment of the Marine Corps League Meeting — 8 a.m. breakfast, meeting starts at 9 a.m., third Saturdays, DAV ...

Please visit or call the Senior Center at 858-756- 3041 to register for in-person classes. Tickets are on sale now for the ...

A new yoga and wellbeing studio is launching in Flintshire aiming to promote health, mindfulness and community.

Starlight Yoga returns to Charleston County Parks for 2025. Six evening events will be held this year at various sites ...

It’s boring and feels overdone, but meditation, annoyingly, is meant to be one of the most universal solutions to attachment ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Join the Sisters of Providence of Saint Mary-of-the-Woods for the second installment of the “Virtual Guided Meditation” ...

Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

TL;DR: Find a wide range of free online courses from MIT on edX. A huge bank of free online courses from some of the biggest ...

Meditation can help strengthen the connection between your body and mind. It can be done in formal classes or practiced at home, making it accessible to anyone who wants to try it. There are also ...