The hand signal, now viral on Instagram, involves tucking your fingers over your thumb to reportedly alert someone you need ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Lok Sabha Speaker Om Birla on Tuesday extended greetings to the people on the eve of Maha Shivratri, describing Lord Shiva as the symbol of "meditation and renunciation." In his message ...