Nan Shepherd’s The Living Mountain is a meditation on the Cairngorms. Decades on, its quiet wisdom remains urgent, reminding ...

Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress ...

Meditation Relax Music presents: 30 minutes of Native American Flutes Relaxing Music. Rain sound and new age instrumental of ...

Shriya Saran: A perfect day starts with meditation, a good breakfast ... and scuba diving connects me with nature in the most magical way. If I could pick up a new skill, it would be playing a musical ...

For many terrestrial mammals, and particularly for humans, localization of sound sources in the horizontal ... One question the current study raises concerns the nature and extent of any putative ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

<a href="https://itunes.apple.com/us/album/hawaiian-nature-sounds-collection/id368437933">https://itunes.apple.com/us/album/hawaiian-nature-sounds-collection ...

Can meditation restructure our brains? Several recent studies have claimed that, with daily practice, meditation can boost grey matter volume and density in some brain areas in just eight short weeks.