GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

Actress-turned-director Sadie Frost reveals in this exclusive chat how her friendship circle has changed and who she's ...

Negative energy may affect your well-being. It can cause fatigue, pain, anxiety, and misfortune. Signs include exhaustion, body pain, restlessness, an ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Jayatunge R.M., Pokorski M. (2018) Post-traumatic Stress Disorder: A Review of Therapeutic Role of Meditation Interventions. In: . Advances in Experimental Medicine and Biology. Springer, New York, NY ...

After years of such claims, the perpetual crisis has left a dwindling number of people inclined to panic. Many simply have more pressing matters at the moment and have the same reaction of former ...

The Naylor siblings were all born with myotonic dystrophy, a genetic disorder that causes muscles to waste away. It wasn’t until later that the family knew something was wrong, so they made ...

Daily meditation, deep breathing exercises ... Cognitive-behavioral therapy (CBT) specifically targeting panic disorder has shown excellent results for exercise-related anxiety.

FEW BILLY CRYSTAL. THANK YOU. CHAOS AND PANIC IN A LOCAL HOSPITAL WHERE A PSYCHIATRIC PATIENT WAS ON THE LOOSE TUESDAY AFTER ALMOST BEATING A NURSE TO DEATH. TONIGHT WE HAVE THE RECORDINGS OF THE ...

Mindfulness meditation involves focusing on the present ... Research shows that consuming large amounts of caffeine can cause anxiety and, in patients with panic disorder, contribute to panic attacks.