More than two dozen studies at AIIMS's Centre for Integrative Medicine Research (CIMR) showed positive results regarding yoga ...

While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

Malaika Arora shared a three easy yoga poses that can be performed in the comfort of your home. These poses are - the Tree Pose, the Warrior Pose, and Padmasana.

"Child’s pose is part of the yoga repertoire and as such it is really designed to be a resting pose and a counterposition for ...

The virus’s promiscuity means it poses a risk of spilling over, or spreading, to people. Like SARS-CoV-2, HKU5-CoV-2 contains a feature known as the furin cleavage site that helps it to enter cells.

This pose energizes the body and enhances mood. To conclude your evening practice, spend a few minutes in meditation. Sit comfortably, close your eyes, and focus on your breath. Allow thoughts to ...

Nature Research Intelligence Topics enable transformational understanding and discovery in research by categorising any document into meaningful, accessible topics. Read this blog to understand ...

Download more Tai Chi Music on iTunes: <a href="https://itunes.apple.com/us/album/tai-chi-101-oriental-zen-meditation-music-relaxing/id1209639310">https://itunes ...

Listen to this Japanese Zen Garden Music and Oriental Songs with Nature Sounds for Buddhist Meditation and Zen Meditation ... yoga & pilates music for your yoga poses. Find out more international ...

The chime of a bell interrupts the stillness of a University Student Center room, signaling the transition to a new meditation pose for a handful of students who gather in the space every week to ...