The Healthy @Reader's Digest on MSN

Can’t Meditate? This Simple Alternative Relieves Stress Just as Well, Says New Study

A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...
The Manhattan Mercury

To combat climate anxiety, COP negotiator recommends meditation

To handle the stress of negotiating deals on attempts to curb catastrophic global warming, Christiana Figueres, one of the ...