Music types such as ambient music, meditation music, chill-out music, instrumental music, and more which promotes better sleep quality.

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

The Japanese musician, who wasn’t widely known before his death in 2003, has become a beacon for listeners on YouTube and ...