I always try to take a walk on Sunday unless the weather is truly against me. Walking is great exercise and fantastic for mental health, and you can try to enhance the mental benefits with walking ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Teachers can use these strategies for deeper communication to establish an inclusive learning environment for students.

Discover how AI can help you enrich your teaching—without losing the personal touch that makes your work impactful.

To the frustration of many parents, when asked about their day at school, many children answer with one word: boring. The ...

The use of AI in higher education has been surrounded by conversations about cheating and academic dishonesty, but BU ...

🧘‍♀️ Discover the quickest way to transform your stress into serenity in just one minute! Dive into this simple meditation hack that anyone can master. #MeditationMagic #StressRelief #Mindfulness 🌟 ...

SEL skills are critical for students in the classroom, and they also help students navigate different situations and challenges in the future.

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...