Visiting the dentist has long been a source of anxiety for many individuals. The sound of the drill, the fear of pain, and ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Psychedelic-assisted therapy is one step closer to becoming legally available in Colorado, with the state’s first healing ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

We all experience cravings. Sometimes, our cravings prompt undesirable behaviors, which can contribute to negative ...

Speaking at the India TV Speed News Wellness Conclave, Dr Jitendra Nagpal, Psychiatrist shared how to manage panic attacks in ...

Depression, anxiety, OCD and other conditions can occur during pregnancy and in the postpartum period, but they can be treated successfully.

Discover how hyperbaric oxygen therapy (HBOT) works, its FDA-approved uses, emerging brain health benefits, and what to ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...

Colorado has its first licensed psychedelic healing center, The Center Origin, in Denver. But before they can open, they ...

Unhealthy coping mechanisms like avoidance, binge eating and social withdrawal can feel like a relief but often cause more ...

Avoidance is common, but in more severe cases, it can rule our lives. Avoidance is a coping mechanism for anxiety, although ...