In The Love is available today in CD, streaming, and mp3 formats, offering seven tracks of the most calming and relaxing ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

Job loss and separation feel like storms. Steady Through the Storm is a simple hand game and chant to help you regain calm ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Green Day and Billie Eilish opened FireAid, a star-studded benefit concert raising funds for LA wildfire relief. Performances, survivor stories, and major donations highlighted the event, with ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a recently established narrative is intensifying: the integration of ...

Solawave’s light therapy mask is a splurge-worthy stress relief gift that’s designed ... which is designed to help with sleep, meditation, mindfulness, and mental health.

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...