Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

A silent understanding passed between us - a shared memory of our own meditation retreat in Rishikesh flashing in our minds ...

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

Narendra Kotwal The purpose of human existence has been a subject of profound contemplation for sages, philosophers, and ...

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.

The luxury property market in Portugal and across Europe is undergoing a transformation, keeping pace with the demands of an ...

As per the dictionary definition, kindness is the virtue of showing love and the qualities of having a sympathetic, affectionate, warm hearted and considerate nature. Kindness, as the Greek ...

Everyone wishes to lead a long and healthy life. But what does science tell us about longevity? Is it simply about having good genes, or can we do something about it? Scientists have been studying ...