If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Jenny Fries Going outside and spending time in nature helps your mind in many ways. It makes you less stressed and lifts your ...

The olive tree is one of the most iconic symbols of the Mediterranean basin, deeply intertwined with the region's history, ...

How would you identify Northeast Winter by sound? In uncertain times, the seasons' reliable sounds offer comfort.

If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...

Let nature be your guide as you immerse in the beauty of our desert wilds. Here are six places to enjoy the outdoors.

Explore ten must-read books by Ursula K. Le Guin that highlight her mastery of sci-fi and fantasy, featuring compelling ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

Jeon Hyun-soo, a psychiatrist and practitioner who has studied Buddhism for more than 40 years, believes that focusing on the ...

The Indian and Irish traditions share a poetic and mystical sensibility, demonstrating that the pursuit of spiritual wisdom and artistic expression knows no boundaries.