Five years ago this month, COVID-19 was designated as a worldwide pandemic. At Duke, small-group and individual meetings ...

In simple terms, meditation is the practice of being present with yourself. And there are an infinite number of ways to do this. In fact, meditation doesn’t necessarily mean sitting still. “Meditation ...

"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...

Also known as "work air", here is a breakdown of what "office air" actually is, and what someone can do about it.

The pandemic ushered in a new way of working remotely, but even companies that initially championed the model are changing ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

The disgraced actor’s relationship with Jenny Nagel was highlighted in Investigation Discovery’s “Hollywood Demons” special, ...