With more mandates taking effect, a record number of people are working from the office since the beginning of the pandemic.

When it opens, 270 Park Ave. – New York City’s largest all-electric tower – will become the new home for 14,000 employees.

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

An oceanfront "wellness estate" in the exclusive Florida enclave of Manalapan has hit the market for the extraordinary price ...

Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...

These are books that by all rights shouldn’t exist — unauthorized editions of J.D. Salinger’s suppressed stories, each one a ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

It doesn’t even have any overt horror moments. Instead, it’s an interior meditation and, in some instances, a slow burn on the desperate need to belong and matter. Russell is not so much ...

Stress reduction techniques that utilize mindfulness include meditation and mindfulness-based cognitive therapy (MBCT), a type of cognitive behavioral therapy. Meditating consistently, even for ...

He copied Haaland's celebration by sitting on the pitch, eyes closed and with his in what appears to be a meditation pose.

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He challenges the common notion that meditation is something one does and ...