Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Brooklyn-based Two-Man Giant Squid started off as an anonymous, experimental bedroom project by multi-instrumentalist ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Driving in a car without music, a podcast, or an audiobook sounds downright nightmarish. Half the joy of commuting to work or ...

B.C.’s Civil Resolution Tribunal has ordered two noisy neighbours to pay the person who lived downstairs $3,000 for a year of screaming, stomping parties and loud music. Tribunal member Mark Henderson ...

“It sounded like a really exciting opportunity, and then as soon as I got into it I kind of resented the process, because it’s so difficult,” says Tyler Hyde of Black Country, New Road, of narrowing ...

To do a walking meditation, focus on your breathing and the sensations in your body while you walk. Tune in to the rhythm of your footsteps to help get centered. Research has shown that practicing ...

Noise is a commonly reported headache trigger for people who are prone to headaches. While noise is not the cause of the headache, it can exacerbate a headache that is already starting. It is more ...

sending a Welcome 🖐🏽 and a one week reminder that our afternoon Bell Meditation and Self Massage Qigong warm up will be in one week, tomorrow. Thursday at The Madrid at 4PM, basement level.