Health insights for March 24, 2025 Today, it is all about spiritual wellness. Dedicate the day to connecting with yourself in ...

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...

Berkshire poet David Giannini’s new collection 'Stones Are the First to Rise' explores nature, politics and the shifting ...

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.

Healing energy is an unseen force felt by certain individuals who can impact others on a deep, spiritual level. Indicators ...

A silent understanding passed between us - a shared memory of our own meditation retreat in Rishikesh flashing in our minds ...

As per the dictionary definition, kindness is the virtue of showing love and the qualities of having a sympathetic, affectionate, warm hearted and considerate nature. Kindness, as the Greek ...

Jeon Hyun-soo, a psychiatrist and practitioner who has studied Buddhism for more than 40 years, believes that focusing on the ...