The COVID-19 pandemic fueled anxiety and depression, prompting a lot of 'what-ifs,' a mental health expert explains.
Here, beauty journalist Rebecca Fearn explains how nail art helped her manage her OCD. I was diagnosed with OCD and generalised anxiety disorder 11 years ago. For me, the OCD manifests itself ...
One anxiety disorder in particular is known as obsessive-compulsive disorder (OCD). Characterized by a persistent need to check things, perform routines, or rituals, or by repetitive (often negative) ...
Step 3: Develop an OCD hierarchy for your fears. Rank exposure to your feared trigger (without doing rituals/avoiding) on a scale from 1-10 in terms of the amount of anxiety the situation would ...
Obsessive-compulsive disorder, or OCD, is classified as an anxiety disorder that involves ... Hodge channels his OCD into creating stained glass art, a process that requires patience and attention ...
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